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About me
Welcome to AGB Sports Massage Therapy
At AGB Sports Massage Therapy, I specialise in providing consultation, sports massage, deep tissue therapy and bespoke exercise plans to all individuals. My goal is to help you prevent and recover from injuries, improve your range of motion and flexibility, enhance your overall performance and help alleviate pain. Through a variety of techniques, including myofascial release and trigger point therapy, I will work with you to address your specific needs and goals. I look forward to supporting you on your unique journey to optimal health and wellness.
Which appointment is right for me?
Consultation
Sports Therapy Massage
Sports Therapy Massage
Client Assessment:
General health, specific pain or injuries and activity levels
Physical Examination:
Postural observation, range of motion and functional movement tests and palpation of muscles and joints.
Treatment Plan:
Develop a personalised treatment plan based on the outcome of the physical assessment.
Sports Therapy Massage
Sports Therapy Massage
Sports Therapy Massage
Addresses specific muscle strains and joint related pain.
Considers postural or asymmetrical imbalances that can impact movement and lead to reoccurring injuries.
Utlises a variety of massage, soft tissue release and muscle energy techniques to meet specific movement-oriented goals.
You will leave with an exercise programme to help you maintain progress outside of our sessions.
Deep Tissue Massage
Sports Therapy Massage
Deep Tissue Massage
Targets soft tissue with slower, deeper masssage strokes to release chronic muscle tension.
Benefits individuals suffering from chronic pain often linked to postural problems and muscle tension.
Accreditations
Level 4 Certificate in Massage Therapy for Sports (RQF)
Level 4 Certificate in Massage Therapy for Sports (RQF)
Level 4 Certificate in Massage Therapy for Sports (RQF)
Bachelor of Science
Level 4 Certificate in Massage Therapy for Sports (RQF)
Level 4 Certificate in Massage Therapy for Sports (RQF)
Sports Therapy Association
Level 4 Certificate in Massage Therapy for Sports (RQF)
Sports Therapy Association
A member of STA - a professional body that aims to provide open, honest and ethical guidance to Sports Therapists, Soft Tissue Therapists and Sports Injury Professionals.